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Strength & Conditioning
Mission Statement
The mission of the Thomas University Strength and Conditioning Department is to provide athletes the opportunity to train consistently, logically and systematically over designed time periods in a safe, clean and professional environment.
While attempting to improve athletic performance with as much sport-specific training as possible and decrease the risk of injury.
Fitness Center Rules and Regulations
Staff:
Corey Potter - Head Strength & Conditioning Coach
Dontai Bass - Graduate Assistant Strength & Conditioning Coach
Rob Blankenship - Graduate Assistant Strength & Conditioning Coach
Conditioning
Strength Training
Strength Training
